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What Is the OMAD Diet?

What Is the OMAD Diet?

Interview with Preeti Pusalkar for U.S News and Report.

THE OMAD DIET SEEMS TO be blowing up, gaining in popularity among people who see it as an effective way to lose weight. So, what is it? How does the OMAD diet work, and is it right for you? What are its potential pros and cons?

If you’re considering trying the OMAD diet, it’s important to know the possible pros and cons, says Preeti Pusalkar, a certified clinical nutritionist with Hudson Medical and Wellness.

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