Should You Continue to Run with Plantar Fasciitis?

Interview with Sean Joyce for Healthline Plantar Fasciitis.

Running is a heart-pumping, freeing, and exhilarating workout, though it can also be a challenge. This may be especially true for people with plantar fasciitis.

If you have plantar fasciitis — degenerative irritation of your plantar fascia, the ligament that connects the front of your foot to your heel — then you know how much this heel discomfort can hurt when you hit the pavement or even get out of bed!

To Read the Full Article Click Here