Interview with Sean Joyce for Healthline Plantar Fasciitis.
Running is a heart-pumping, freeing, and exhilarating workout, though it can also be a challenge. This may be especially true for people with plantar fasciitis.
If you have plantar fasciitis — degenerative irritation of your plantar fascia, the ligament that connects the front of your foot to your heel — then you know how much this heel discomfort can hurt when you hit the pavement or even get out of bed!
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